DOES JOURNALING HELP WITH ANXIETY

What Are SSRIs and How Do They Help?SSRIs are an effective treatment for depression and anxiety disorders. They work by blocking the brain’s ability to absorb serotonin. However, they do have side effects that vary between people. Some of these can be serious. It’s important to discuss these side effects with your doctor.It can take several wee

Best Therapy For OCDThe very best therapy for OCD is cognitive behavior modification (CBT), including exposure and feedback prevention (ERP). Other therapies include a type of antidepressant called clomipramine, and deep mind stimulation.